Setting Your Child Up for Success

You know how you feel when you haven’t had your morning coffee? When you only got a few hours of sleep? When you were so busy that you didn’t have time for lunch? When life got in the way of what little time you have for exercise? For me, these circumstances spell disaster (except coffee … Read more

Always Start with Sleep

Has an adult in your child’s life (including you) used any of these terms to describe your child? Inattentive, angry, impulsive, distracted, nervous, irritable, depressed, not following directions, moody, hyperactive, stubborn, anxious, fidgety, fearful…the list could go on and on. Generally, if your child is anything but happy and functioning optimally, sleep should be the … Read more

Sleep, Toddler, Sleep! Getting a Toddler to Stay in Bed

I know many of my posts thus far have dealt with sleep. That’s because sleep is incredibly important, and it has been an arduous achievement for our two youngest children. We can’t even really call it an achievement yet, but it’s heading that way. I wanted to touch on toddler sleep specifically because it’s also … Read more

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